Join ICAT Academy of Boxing, Fitness & Martial Arts, Ocean Township, NJ as we introduce the ONLY Socacize Classes in New Jersey with Simone Warner all the way from Brooklyn, NY for a creative blend of high/low impact aerobics combined with African and Caribbean dance movements to the sounds of Calypso, Soca, Zouk, Reggae, Salsa, Dancehall.
SOCACIZE™ focuses on cardio, weight and strength training, toning and tightening drills to help you tone those troubled spots: arms, abs, legs and butt!
Find out what's happening in Red Bank-Shrewsburyfor free with the latest updates from Patch.
The ultimate goal of the program is to work-out with emphasis on carefully selected music and movements to synchronize with the mind and body to result in burning calories fast…up to 1000 a class.
Find out what's happening in Red Bank-Shrewsburyfor free with the latest updates from Patch.
CLASSES START
December 5, 2011
6 weeks for Only $39.00
Space is Limited! Call ICAT TO REGISTER 732-531-1422
Walk-ins are Welcome if space permits @ $12.00/class
