This supportive and fun series of outdoor classes is designed for true beginners, comeback runners, and anyone ready to try something new in a welcoming environment.
Take that first step toward making your dream of learning to run a reality! You don’t need experience. You don’t need to be fast. All you need to do is SIGN UP, SHOW UP, AND START MOVING!
Choose from weekday or weekend options with flexible scheduling—because busy lives and responsibilities don’t need to stand in the way of personal goals.
Over 8 weeks, you’ll build fitness, confidence, and friendships, and discover the JOY of running—all leading to an unforgettable goal: crossing the finish line of your first 5K!
Train at your own pace with experienced coaching, awesome volunteer support, and an incredibly welcoming community.
WHAT YOU GET
✔️ Easy-to-follow weekly training plan + unlimited support from a certified running coach
✔️ Friendly volunteer support for every pace
✔️ Performance fabric training shirt
✔️ FREE race entry to The Ridgewood Run® 5K
✔️ Expert guest speakers
✔️ FREE 1-year membership to North Jersey Masters
North Jersey Masters is a nonprofit 501(c)(3) organization.
runsignup.com/njm5kbeginnerrunprogram
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