County Wide Wellness Fair To Feature Lectures, Classes Saturday

Free fitness classes and more than 70 health and wellness vendors will be at the Bergen County Wellness Fair Saturday.

The fair will be held Saturday at The Hermitage in Ho-Ho-Kus from 10 a.m. to 4 p.m. Admission is $5.

There will be fitness classes, free fitness classes, a farmers market, and children’s activities.

For more information, visit zenlivingevents.com

Lectures

Beating chronic disease naturally with Dr. Roger Sahoury, noon to 1 p.m.

Guided meditation, 1 to 2 p.m.

Overcoming self-sabotage to live a happier life now with Lisa Lieberman-Wang, 2 to 3 p.m.

Classes

Mindful Yoga, 10:30 to 11:30 a.m.

Healing with the solar method with Ramsey Body & Brain Center, noon to 12:45 p.m.

Body weight workout, 1 to 1:45 p.m.

Martial arts with PRO Martial Arts, 2 to 3 p.m.