
This revolutionary work-out program offers nonstop action and excitement to strengthen, tone and relieve stress. Each class will consist of : 30 minutes cardio workout PLUS 20 minutes Core workout (abs, hips, thighs).
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Alliance HomecareThis post was contributed by a community member. The views expressed here are the author's own.

This revolutionary work-out program offers nonstop action and excitement to strengthen, tone and relieve stress. Each class will consist of : 30 minutes cardio workout PLUS 20 minutes Core workout (abs, hips, thighs).
The views expressed in this post are the author's own. Want to post on Patch?