Health & Fitness

Sleep Well, Feel Well in Fanwood

Learn how to sleep better and feel better while having wine and snacks at Shovlin Mattress Factory in Fanwood

Fanwood, NJ -- Having trouble sleeping?

The Shovlin Mattress Factory and DiLollo Chiropractor will present "Sleep Well, Feel Well" on Wednesday, March 23 from 6:30 to 8:30 p.m.

Guests will find out:

Find out what's happening in Scotch Plains-Fanwoodfor free with the latest updates from Patch.

  • What the best sleeping positions are and why,
  • Breathing techniques to help you wind down,
  • How body alignment affects your day and night,
  • How sleep can help your daily routine.

Wine and light Hors d'oeurves will be served.

The event will be held at Shovlin Mattress Factory, 35 South Avenue, Fanwood.

Find out what's happening in Scotch Plains-Fanwoodfor free with the latest updates from Patch.

RSVP to 908-322-4178.

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