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Health & Fitness

Free Meditation Class at the Library on March 18

Learn the way to a peaceful life with some simple meditation techniques.

Free Meditation Class at Library

Attend The Secret to a Peaceful Life meditation class on Monday, March 18 at 7 p.m. at the South Brunswick Public Library, 110 Kingston Lane in Monmouth Jct.

Explore the healing power of meditation and how it can improve physical and emotional well-being. Meditation helps to positively transform lives and can enhance happiness on an individual level. Join longtime meditator Jim Rose for this engaging program, which will include two short meditation sittings.

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