May is Meditation Month - Workshop at SBPL on May 1

May is National Meditation Month. Come to the South Brunswick Public Library, 110 Kingston Lane in Monmouth Junction on Wednesday, May 1 at 7 p.m. to learn more.
Meditation in the 21st Century - Why Meditation Matters Even More!
People have been practicing meditation for centuries and new benefits continue to be discovered. Incorporating meditation into one’s life has many positive effects. Learn a simple meditation technique that can help you in all aspects of your life. Umesh Bhatia is a long time meditator and has been speaking on the topic over 20 years. Join him for this powerful workshop.
Umesh Bhatia, MS, Franchising and IT Entrepreneur