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Schools

Movement and Your Mind

Need some more energy and focus to get you through the holidays?  Spend an evening de-stressing and having some fun, while focusing on yourself with a mini ZUMBA exercise class (30 minutes), and learn some new stress management techniques, including breathing & meditation (30 minutes).  Meeting will be held at Overlook Hospital's Downtown Integrative Health Center at 357 Springfield Avenue in Summit

AND: an hour-long massage will be raffled off as a door prize.

rsvp: momsnjsc@yahoo.com

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http://momsnjsc.webs.com/

You are welcome to attend two our our moms' only events, such as the evening meetings, as a guest or prospective member. After that, we hope you'll decide to join us as a member. All other chapter activities are for members only.

Find out what's happening in Summitfor free with the latest updates from Patch.

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