On Sunday, October 7th from 2 to 4 pm, The Connection for Women and Families is offering a Yoga Detox Workshop. The workshop is designed to eliminate all the impurities in the body and leave attendees feeling light, fresh and healthy. All levels of yogis are welcome.
We ingest toxins through the air we breathe and the food we eat daily. Periodically detoxing the body with yoga helps shed unnecessary layers: mental, physical and spiritual. The Connection’s Yoga Workshop will provide participants with an intense, transformative purification and revitalization of their whole body and mind!
Join instructor Kristin Caccavale, RYT, as she guides participants through a series that will detoxify their system and help release stored physical and mental tensions and patterns.
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Please bring a bottle of water to workshop.
Registration is required. Please contact Anita Beechner at 908-273-4242, email anita.beechner@theconnectiononline.org or stop by 79 Maple Street in Summit. Visit us online at www.TheConnectionOnline.org
