This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

A Positive View

Affirmations can help you bring positive energy into your life.

It is unbelievable, but much of the negativity broadcast through our air waves or printed in the media and what's going on in the world can drain our energy.  

This in turn keeps our energy at extremely low levels for long periods of time. It is also true that the more we stay around negative people, our negativity multiples, even on an unconscious level. This unfortunately drains your auric field, which in turn can keep you open to illnesses, depression and a lack of psychic protection.

Stay around positive people or those who have an optimistic outlook even through despair and pain. Be open to inviting new friends or associates into your life who seem to be on your same path towards enlightenment or looking for the good in life rather than the obstacles and problems.

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Join spiritual groups or at least read their literature and see if their words ring true to you. (Only you would know this). Be an example of how people should deal with disappointment and obstacles by dealing with the situation head on and as it unfolds in front of you rather than projecting of how it will be next year or the year after, etc.

I truly believe that our affirmations can change or guide our minds to a calmer and more positive place, so here are a few of them:

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I am relaxed and confident and in full control of my emotions at all times.

I am calm and relaxed and deal with one issue at a time logically and efficiently.

I am ready to face any challenges that come my way with a positive attitude and loving heart.

I am grateful for all of my experiences which make me grow on a spiritual, physical and emotional level.

I am grateful for (fill in the blank).

I am in full control of my destiny, my life and actions at all times.

I am a positive spiritual being which resonates with the Spirit of God.

Everything that I attract to me is for my positive growth, well being and full potential as a human being.

For the good of all involved, I would like to attract health, wealth and happiness for me and my loved ones.

Make up whichever affirmations make sense to you. Those were just some of the ones I have used throughout the years and thought I would share them with you.

Have a positively beautiful day.

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