If you have been interested in Hooping and want to come try on a hoop or brush up on some skills, join Sierra Rose this Friday for a free intro class and bring a friend!
Hooping is a great workout, amazing body awareness practice and super fun dance for humans of all ages. Studies show that hooping can burn 500-1000 calories per hour while developing core strength.
Come sweat and play with us and develop a new relationship with the circle!
Adult sized hoops will be provided for use and for sale!
The next 6 week series 'Core fundamentals Hoop Dance' will begin the following Friday, 9/21.
Cost: $60 for 6 weeks or $15 drop in.
Sign up by e-mailing Sierra at: endlesshoopdance@gmail.com
