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Summer Sanctuary with Amy Witmyer & Amy Para

Attention Parents & Caregivers! Submerse yourself this summer in a heavenly hour of Holistic Yoga, while your child enjoys a special yoga class right across the hall! No synchronizing play dates, or babysitters. You can relax and renewknowing that your children are enjoying themselves while you take precious time for yourself!

Meets Thursdays from 12:30-1:30pm, $25 drop-in for both parent & child, $5 per additional child.

Parent's class: We all know the daily challenges of family life, and in this unique class designed just for parents, Amy Witmyer will guide and support you. Whether you need to relax & recharge, rev-up & move or simply to be re-inspired, you will experience exactly what you need for balance and renewal. 

Find out what's happening in Verona-Cedar Grovefor free with the latest updates from Patch.

Children's class: This special class designed and taught by Amy Para, aka "Miss Amy", dynamically combines creative yoga play, story telling, art projects and more!

*Requirements: No experience in yoga necessary. Children's ages from potty trained and up to 8 yrs old. Wear comfortable clothes to move in and know we will be bare foot. Just bring yourselves, your open heart and a smile! 

Find out what's happening in Verona-Cedar Grovefor free with the latest updates from Patch.

Registar at Starseed Yoga & Wellness in Verona, NJ online or in person.

Amy Witmyer, E-RYT 500+

 Teacher, Reiki Master & Holistic Lifestyle Coach

Sacred Space Yoga & Wellness

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