COMPLIMENTARY intro to Scott’s Cardio Boxing Class

CARDIO BOXING WORKOUTS

Invigorating sessions led by Scott DePompe

I.B.O. and I.B.C. Junior Welterweight Champion.

Scott, ranked 10^th in the world, joins the AOS NJ team to provide you with workouts featuring a unique combination of traditional boxing techniques. These sessions are guaranteed to provide a fantastic workout that will rev your heart rate and tone your arms, core and legs.

Register for one of the following time slots

(Each time slot is limited to 6 participants)

Thursday, June 28^th

6:00 – 6:30 p.m. (only 5 spots remain)

7:15 – 7:45 p.m. (only 1 spot remains)

Email Lisa@artofstrengthnj.com to register

Learn boxing from the ground up, focusing on fitness levels and the fundamental skills needed in order to build form. No experience is necessary, as competitive boxers and newbies alike are encouraged to take advantage of the fat-burning training to get into combat shape.

From there you’re sure to get hooked!

To continue on and keep throwing those jabs register for ongoing 1 hour sessions to be offered every

Thursday at 7:15 p.m.

4 week session begins July 5^th - 

ONLY $100 (AOSNJ Members)   $125 (non-members)

(Gloves & wraps required)

Go ONE-ON-ONE with Scott for an intense 45 minute session  (scheduled on Thursdays)