The launching pad of Yoga Lounge, Studio Fitness introduces this gentle, restorative yoga class to Sunday nights at 7:00PM. Lauren will surround you with candlelight and relaxing music, and soothe you with essential oils. You'll experience a combination of gentle postures, as well as supported postures that incorporate the use of blankets, belts and bolsters. This class is ideal for yogis of all levels, including those recovering from injuries or illness. Feed your soul, align your spine, and enjoy your oasis of beauty before a new, hectic week arrives.
