On Saturday, September 28 at 2 pm fitness expert Joe Stein will
give another entertaining talk based on his newly released book “Leave the
Cannoli, Take the Weights!” With humor,
empathy and his no-nonsense approach to healthy eating and exercise, Joe will
inspire the audience to get on the right track to a healthy lifestyle. Learn
about changes in our metabolism as we age, and how to modify our exercise
routine as we move through the various stages of our life. There will also be a drawing for a chance
to win a signed copy of his new book. Pre-registration is required. Please call 908-754-5554 ext 64 to register. The Warren Twp Library is located at 42 Mountain Boulevard, Warren, NJ 07059.
