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Health & Fitness

Get regular checkups

Regular health exams and tests can help find problems before they start. They also can help find problems early, when your chances for treatment and cure are better. Which exams and screenings you need depends on your age, health and family history, and lifestyle choices such as what you eat, how active you are, and whether you smoke.

To make the most of your next check-up, here are some things to do before you go:

  • Review your family health history
  • Find out if you are due for any general screenings or vaccinations
  • Write down a list of issues and questions to take with you
The best place to go for health services is your regular health care provider.  If you do not have one, HRSA has a list of affordable health centers that are available to care for you, even if you have no health insurance.

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