Wednesday, June 18, 3:30 – 4:30 pm
Location: Cancer Support Community Central New Jersey
3 Crossroads Drive
Bedminster, NJ 07921
Instructor: Katie Walker, Himalayan Singing Bowl Practitioner
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The sounds produced by singing bowls are beautiful, rhythmic and soothing. Using sound to evoke the “relaxation response” is one of the simplest, noninvasive ways to de-stress and promote harmony with the mind and body. You will be guided to relax on a yoga mat or sit comfortably in a chair and allow the waves of sound to wash over you.
This free program is for all individuals affected by cancer. Pre-registration is required, call 908-658-5400 to register. Visit www.cancersupportcnj.org for more information or contact Ellen Levine at elevine@cancersupportcnj.org or 908-658-5400 ext. 102