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Neighbor News

Make a Healthy Start to the New Year at the Watchung Arts Center!

Winter Yoga and Zumba sessions beginning in January.

The Watchung Arts Center is now accepting registration for its Winter Yoga and Zumba terms.
Yoga classes begin on Friday, January 9 for a twelve week session through March 31 The complete schedule is:

Level I/II --------------------------- Mondays 6:00 – 7:15 p.m.
Intro/Level I ---------------------- Mondays 7:30 – 8:45 p.m.
Movement & Yoga ------------ Tuesdays 10:00 - 11:15 a.m.
Level III ---------------------------- Tuesdays 6:15 – 7:30 p.m.
Restorative ---------------------- Tuesdays 8:00 - 9:15 p.m.
Level II ----------------------------- Fridays 8:15 – 9:30 a.m.
Gentle/Intro --------------------- Fridays 10:00 – 11:15 a.m.
All Levels -------------------------- Saturdays 8:30 – 9:45 a.m.


The fee for the class is $160 for one series (10 classes out of 12); $12 for additional class (of same series); $300 for 2 series; Watchung Arts Center member discount: $5.
Classes are taught by Renata Cardinal who has been a Certified Studio Yoga Teacher since 1998 and an Iyengar Yoga Instructor since 2004, and by Susan Ahlstrom, a Yoga instructor since 1996.
Zumba classes will begin on Wednesday, January 14, with classes held on Wednesday evenings from 6-7 PM and on Saturday mornings, from 10-11 AM. The 11-week session will run through March 28. The cost is $100 for 11 classes, or $10 for walk-ins.
Zumba classes are taught by Yulibeth Oliviera, a physical therapist for more than 12 years, who has been teaching Zumba for several years.
Complete information on these classes and other events at the Watchung Arts Center can be found on our website: www.watchungarts.org

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