Neighbor News
RENEGADE GYM OFFERS NEW KICKBOXING SERIES
Burn tons of calories with a workout that will leave you begging for mercy, pushing your body to its limits.
A series of twelve kickboxing classes will be held at Renegade Gym on Thursdays at 5:30 pm beginning September 18. “If you want to get a great cardio, full body workout and improve your coordination while working with a partner, you’re going to love this series,” said Jared Ferruggia, owner of Renegade Gym. “All you need to bring is some badass energy, a bottle of water and a pair of MMA sparring gloves. This will be a great pre-holiday workout and an opportunity to experience fitness training at our facility.”
Renegade Gym, established in 1994, is a strength and conditioning facility located at 453 Watchung Avenue in Watchung. It offers group training and private coaching and combines the best of Olympic and power lifting techniques, active circuit training and mobility work for high school athletes and adults. Mr. Ferruggia and his coaches have trained more than 700 athletes, firefighters, police officers, military personnel and celebrities.
The sessions are $10 for members and $20 for non-members. To register or for more information, go to www.renegadegymnj.com or call 908-226-8800.
