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Wayne|Local Event

Wellness Tips A-Z: From Acupressure to Zen

	 Wellness Tips A-Z: From Acupressure to Zen

Event Details

Wayne Public Library, 461 Valley Rd, Wayne, NJ, 07470
More info here

Join us for this informative and participatory lecture. Presented by Gary McCabe,you will learn practical tips from Acupressure, Chinese Medicine, Daoist Philosophy, Qigong, Meditation and Taijiquan. You will also learn how to activate your fascial network for well-being and an easy posture for deep relaxation and re-alignment.

Register on the Library's online calendar (link provided in this event post). All are welcome!

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