Challenge of Champions XXX tournament class

All kids who are competeing in the June 5th Challenge of Champions should take this extra training session to help prepare for the tournament.  During regular classes we are more focused on technique and discipline, whereas in the tournament class it's all about intensity and getting after it.  It's a huge difference from class to competition, the speed and intensity of the tournament is way higher than in regular classes and that's what the COC class is all about!