Please join me, licensed Piloxing and
Zumba instructor, Jessica Sanchez, for a FREE Introduction to Piloxing workshop
on September 13, 2012 at 7:30 pm.
Looking for a workout that's both challenging and fun? Try Piloxing!
*Research has proven that interval training increases fitness level faster than other aerobic activity. Interval training is notoriously intense, as it pushes your body to the max and then back to the conditioning level.Piloxing is an interval training class which goes from standing Pilates into boxing combinations and incorporates dance segments to transition between the Pilates and boxing. It works for all fitness levels because moves are easily modified for lower or higher intensity. Best of all - it's fun and it's effective! Like Zumba, this workout it gaining popularity as more and more women give it a try!
Meet your instructor, learn about the Piloxing program and Zumba class offerings,
and most important – try it out for yourself for FREE!
Find out what's happening in Waynefor free with the latest updates from Patch.
RSVP at www.facebook.com/workoutwithjess or by phone @ 201-638-3628
