All are Welcome to our Grand Opening Sept 13 6-9pm at Raritan Valley Gyrotonic 100 Elmer Street Westfield.

All are Welcome to our Grand Opening Sept 13 6-9pm at Raritan Valley GYROTONIC®

100 Elmer Street Westfield. We have grown and expanded into our new beautiful space.

Big shout out to the baby Boomers this method can help you turn back time!

Our mission is being an authentic representative of GYROTONIC® in our community and establishing a reputation as an authentic and high quality GYROTONIC® and GYROKINESIS® facility. Offering Gyrotonic and Gyrokinesis sessions taught based on the authentic curriculum.

“What has motivated me to open a Gyrotonic studio here in New Jersey is because of the extraordinary positive effect it has had on my own body and life,and being a residence of NJ I wanted to make this method available to my community.” – Shirley Wallitsch

The GYROTONIC EXPANSION SYSTEM® Method is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance, and a deep internal strength. Experienced Gyrotonic trainers offer personalized sessions that are adapted to fit the needs of all ages, and abilities, from elderly patients recovering from injury, to highly skilled professional athletes. The Gyrotonic and Gyrokinesis methods are complementary movement methods that fall under one umbrella- the GYROTONIC EXPANSION SYSTEM®. Both methods were developed by Juliu Horvath, an ethnic Hungarian, professional dancer from Romania. Horvath suffered a series of debilitating injuries during his dance career, and began developing what are now known as the Gyrotonic® and Gyrokinesis Methods as a way to heal himself and regain his strength and agility. 

Gyrotonic exercises are performed on custom-designed Gyrotonic equipment, whereas Gyrokinesis exercises are performed on a mat and chair. 

Since the thirty plus years since Horvath began developing the Gyrotonic and Gyrokinesis methods, the Gyrotonic Expansion System has grown to include a global community of over 7,800 Gyrotonic and Gyrokinesis Trainers teaching in 52 countries. Begin the journey to increase the functional capacity of the spine, and obtain extraordinary flexibility and essential strength, rejuvenation, and increased vitality and vigor. more info Please contact Shirley Wallitsch Owner 908 2887551 or vist our website www.rvgyrotonic.com

Cocktails served and all Paintings being exhibited are for sale!

GYROTONIC® & GYROKINESIS® and GYROTONIC EXPANSION SYSTEM®Logo are registered trademarks of GyrotonicSales Corp and are used with their permission.