No need to register for this informative nutrition program, all are welcome! This is a special nutrition program designed for Senior Citizens.
The DASH diet has been designed to reduce hypertension. This information session will teach you the key fundamentals of the diet through group activities related to sodium, fats, and improving daily habits. Hope to see you there!
This lesson is taught by Polina Myroniuk, a Rutgers University graduate student in the Master's/ Dietetic Internship Program. She is passionate about heart health, women's health and plant-based living.