Westfield|Local Event
Mental Health Council Book Discussion Series at Westfield Library
What Happened To You? Conversations on Trauma, Resilience, and Healing by Bruce Perry and Oprah Winfrey.
Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.
Copies of the book are available to check-out at the library's Circulation desk.
Open to Westfield residents and members of the public. Recommended for adults and older teens. Attendees are expected to engage respectfully in accordance with library policies.
This Program is intended for general educational and discussion purposes only. Any materials, information, or discussions provided through this Program are not intended to diagnose, treat, or replace professional mental health care. This Program is not a clinical service, therapy session, support group session, or a substitute for mental health treatment. Program facilitators will not provide therapy, individualized counseling, or emergency health services through this Program. Participation is voluntary and does not create a therapist-patient relationship. If you are experiencing mental health concern(s) or need clinical support, please contact your physician or other qualified healthcare provider.