Meet Rosie Battista, Healthy Body Builder, Trainer and Food Maven and Author of "Sleeping Naked After 40"

Meet Rosie Battista, author of  Sleeping Naked After 40.  Her book is a personal guidance system that will educate, motivate and inspire women over 40 to fall in love with their food, their body and their life. When you feel comfortable in your body, you have the confidence and courage to present your best self to the world. A Nutrition Transition (to get your body in the game), an Attitude Adjustment (to get your head in the game) and a Exercise Experience (to get your heart in the game) are the tools addressed in this book.

The sister book titled, Cooking Naked After 40, shows the reader how to create, concoct and cook naked promoting weight loss and health. Cooking Naked eliminates all processed and refined foods with easy recipes.

Rosie Battista cooks naked and her mission and passion is to get you to join her.  As founder of “Sleeping Naked After 40” and author of book by the same name, she is Your Healthy Body “Builder”, Trainer and Food Maven. She inspires, motivates and educates women to change the way they eat and think, thereby transforming their bodies. She’s proof that small steps matter most and that counting less and eating better will result in falling in love with your body.  Without starving or spending hours in the gym, you will have the energy to give your best self to the world.

If you are unable to attend this event, feel free to call The Town Book Store at (908) 233-3535 to reserve an autographed copy of her book.