Mommy & Me classes are a fun way to reconnect with your body while enjoying time with your baby. It's a great way to take part in an understanding community of other new moms! You are more than welcome to bring extra blankets, stuffed animals, and your stroller into the studio during these classes, though The Yoga Room provides all props needed for class including the yoga mat!
Caregivers and Dads welcome, too!
(6weeks-precrawling)
