Health & Fitness
Weight Loss Workshop Offered At Ono Bowls In Westfield
Ono Bowls and Out Run Your Fork in Westfield are offering a workshop to help locals recharge their life and jumpstart their weight loss.

WESTFIELD, NJ — Ono Bowls and Health Expert, Tony Bianchino from Out Run Your Fork, are offering a workshop to locals to help them recharge their life and jumpstart their weight loss.
The workshop will be held on Saturday from 11 a.m. to 2 p.m. at Ono Bowls, 107 Quimby St., in Westfield.
In the workshop participants will learn how to:
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- Jump start weight loss - Eliminate the possibility of eating for comfort.
- Reboot your diet - Break the cycle of dependence on bad foods.
- More weight loss - What foods will help you lose more weight
- Plant based diet - Get more nutrition from the foods you already eat
- Positive food vibes - Relieve your mind of “what am I going to eat today”
- Eliminate harmful foods - Discover which what foods are causing you problems.
- Energy - Have more energy and clarity than ever.
- Rehydrate- Increase energy, relieve brain fog and eliminate toxins.
To RSVP to the free event click here.
(Image via Shutterstock)
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