what is Gyrotonic and Gyrokinesis?

GYROTONIC(R) International Headquarters Video.5 -http://https://www.youtube.com/watch?v=SQAEiApoS_w

A brief glimpse of the variety of exercises that one can perform on the Gyrotonic Pulley Tower Combination Unit.

Now begin the journey for yourself at your local New Jersey Gyrotonic studio, Raritan Valley Gyrotonic 111 Quimby street Suite #9 Westfield NJ 07090 Book your private session email mailto:http://info@rvgyrotonic.com

New clients Special 3 private Sessions $195 http://www.rvgyrotonic.com

The GYROTONIC® method takes you beyond the conventional linear exercise methods, into a spherical awareness. Begin the journey to increase the functional capacity of the spine, and obtain extraordinary flexibility and essential strength, rejuvenation, and increased vitality and vigor.

GYROTONIC® Method

The GYROTONIC® and GYROKINESIS® methods are complementary exercise methods that fall under one umbrella- the GYROTONIC EXPANSION SYSTEM®. GYROTONIC® exercises are performed on custom-designed GYROTONIC® equipment, whereas GYROKINESIS® exercises are performed sitting on stool, mat,and standing sequences.

Semi Private and Personal GYROTONIC® Sessions are always available for booking in our online store.http://https://clients.mindbodyonline.com/classic/ws?studioid=17160&stype=-9&sView=week&sLoc=1

GYROTONIC,GYROTONIC & Logo and GYROKINESIS are registered
trademarks of Gyrotonic Sales Corp and are used with their permission.