We spend a good portion of our time at the Recreation Department designing and then spreading the good word about all the great programs available for the kids of West Orange. Here's one just for us "mature" folks. Our department in cooperation with the President's Challenge Program is offering an adult fitness initiative thru the month of May. The program includes walking, jogging, aerobics and resistance exercise. The workout levels are very flexible and people can work at their own pace.
Workouts are held Monday thru Thursday evenings beginning at 6:30 PM at O'Connor Park. Interested parties can register in person at the park on May 1,2 or 3. They can also register in advance by contacting CC Minton. She can be reached via email at info@ccminton.com or by phone at 973-669-9697. A full flyer is posted on the Rec website - www.westorange.org. There is no fee to participate.
Make this the month you start on the road to a healthier you - come take the challenge!
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