Sports Conditioning Program - Last Call

There is still a small window of opportunity for parents to sign up their children for the Rec Dept.'s Sports Conditioning Program.  It is scheduled to start on Monday, October 14th.  The co-ed program for grades 3rd thru 12th is run out of Pleasantdale School in the evening.  It runs for seven weeks and the focus is on increasing speed & agility, increasing endurance and building strength & quickness.  The program is coordinated by Mike Marini a certified fitness instructor who is also a member of the WOHS coaching staff.  The form is available on the Rec website   www.westorange.org