Women's Health Education Week

http://www.terlam.com/womens-health-education-week/

Friday, July 25th
4:00-5:00pm

A Principled Approach Fibromyalgia
Are you tired of micro managing your approach to fibromyalgia?  Do you have to do more and more to manage the pain as it changes?  Do you have a hard time finding consistent quality within health care practitioners?  Come and join us for a 1-hour seminar on how to organize and approach your issues with chronic pain.

Seth Fesler, LMT, NCBTMB

Wednesday, July 30th
8:00-9:00pm

Health & Nutrition
for Moms & Teens 
* ages 18 and under free

There is so much competing information about how to approach teen girls' health and body awareness issues.  Oftentimes, adults assume what works for them works for their children.  Not only is the not true, so much depends on their developmental stage, height and weight.  This seminar is meant for moms and their preteens and teens (ages 10+), as a way to start a more positive conversation about health.  1-hour seminar.  

Carolyn DeMaio, Licensed Nutritionist 

Seth Fesler, LMT, NCBTMB

Monday, July 28th
4-5pm; 8-9pm (2 sessions)

Workplace Burnout
Does your job require you to sit or stand for long periods of time?  Are you constantly using your hands to complete tasks such as typing, cutting hair or drawing?  Do you suffer from pain in your hands, wrists, arms and back?  Learn how to minimize and manage workplace pain, so that you can increase your output and minimize health risks.  1-hour seminar.

Seth Fesler, LMT, NCBTMB

Thursday, July 31st
12:00-1:00pm

Minimizing Joint Impact
Working out is a good way to stay in shape and enjoy life, however, sometimes joint pain can limit what you can do.  Learn ways to minimize joint pain, as well as tips to ensure you're getting the most out of your low impact work-out.  1-hour seminar

Seth Fesler, LMT, NCBTMB

Thursday, July 31st

8:30-9:30pm

Navigating Health Care

Have you ever wondered what makes a good therapist?  Or wondered how to find the right therapist or health practitioner for your needs.  Licensed Massage Therapist and founder of Skill Formatted Therapy, will answer all of your questions, and even provide tips on ways to maintain that great feeling you get after a massage.  1-hour seminar.

Seth Fesler, LMT, NCBTMB

Tuesday, July 29th
4-5pm; 8-9pm (2 sessions)

Minimizing Menstrual & Menopausal Pain

Pain related to menstruation and menopause can affect your daily routine.  Every women experiences it differently, but each can improve their management of the symptons.  Good health, physical activity and nutrition can minimize menstrual and menopause pain, in addition to proper body alignment and posture.  1-hour seminar.

Seth Fesler, LMT, NCBTMB

Friday, August 1st
4:00-5:00pm

Seven Roadblocks to Moving Forward with your Life

Learn what seven roadblocks are limiting your potential in life.  How can you minimize their effect, and take advantage of the opportunities life provides?  Join us for a 1-hour seminar that can help you reevaluate your life and focus on the positive.  

Susie Robinson, Life Coach, revelationcoach.com

www.terlam.com