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Health & Fitness

Yoga for Success

Free beginning yoga class at the Woodbridge Main Library on Saturday, September 14 @ 3 PM.

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WPLNJ, Community Contributor

How successful you are in life simply depends on how well you can use your mind and body. This free session at 3:00 PM at the Woodbridge Main Library on September 14 offers simple, but powerful yoga postures to bring stability and balance. No prior experience with yoga is necessary!

**Please bring a yoga mat**

The Isha Foundation was established over 30 years ago. It is an international non-profit organization promoting health and well-being through yoga and meditation. Learn more about the foundation through their website - www.ishafoundation.org/?global.

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The Woodbridge Main Library is located at 1 George Frederick Plaza in Woodbridge, NJ. If you have any questions or need any further information please contact us at 732-634-4450 or visit our website, www.woodbrigelibrary.org

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