Do you make time for everyone but yourself? Do you want to feel more calm and less pressure?
It is NOT selfish to take time for yourself! Learn to manage your physical, mental and emotional energy in order to live with more vitality and less stress. Take Back Your Energy is a one-hour experience that teaches you how to plug up energy drains, recharge your batteries and get a grip on your life. At TBYE you will:
* complete your personal "Energy Audit" and identify energy drains.
Find out what's happening in Wyckofffor free with the latest updates from Patch.
* learn where you will benefit from caring for yourself first.
* choose an action that will replenish your energy and put your needs first, because YOU DESERVE IT!
Find out what's happening in Wyckofffor free with the latest updates from Patch.
Dial in to 605-475-4800, PIN 511282.
**Contact me before the 28th for the worksheet you will need for the call. fgweis@gmail.com
(This program will repeat as an in-person event at 227 Hamburg Tpke, Pompton Lakes on May 11, 7:30. Seating is limited. Contact me to reserve your space.)
