TAKE Back Your Energy - An Experience for Moms

Do you make time for everyone but yourself?  Do you want to feel more calm and less pressure?

It is NOT selfish to take time for yourself!   Learn to manage your physical, mental and emotional energy in order to live with more vitality and less stress.  Take Back Your Energy is a one-hour experience that teaches you how to plug up energy drains, recharge your batteries and get a grip on your life.  At TBYE you will:

* complete your personal "Energy Audit" and identify energy drains.

* learn where you will benefit from caring for yourself first.

* choose an action that will replenish your energy and put your needs first, because YOU DESERVE IT! 

Seating is limited.  Contact me at 201-747-9642 or fgweis@gmail.com to reserve your space.)