Health & Fitness
All Level Virtual Yoga Class Via Zoom On April 27 In Bay Shore
All levels welcome, please have a mat and beach towel and/or throw blanket set up for your class upon entering Zoom.
April 21, 2020
Join Adrienne for an All Level Yoga Virtual class via ZOOM on Monday, April 27 @ 7pm. We will explore postures that connect to our breathe to facilitate a moving meditation.
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We will focus on alignment, balance, flexibility and strength. The philosophy of yoga will be applied to connect the mind, body and spirit. All levels welcome, please have a mat and beach towel and/or throw blanket set up for your class upon entering Zoom.
To join this class please email the yoga instructor at
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adriennelebronyoga@gmail.com
You will then be provided with meeting ID and password to enter into the Zoom Platform.
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This press release was produced by the Bay Shore-Brightwaters Public Library. The views expressed here are the author’s own.
