All Level Yoga Online Virtual Class Will Be Held On April 13 For Bay Shore Residents

Press release from the Bay Shore-Brightwaters Public Library:

April 9, 2020

Join Adrienne for an All Level Yoga Virtual class via Zoom on Monday, April 13th @ 7pm. We will explore postures that connect to our breathe to facilitate a moving meditation. We will focus on alignment, balance, flexibility and strength. The philosophy of yoga will be applied to connect the mind, body and spirit.

All levels welcome, please have a mat and beach towel and/or throw blanket set up for your class upon entering Zoom.

To join this class please email the yoga instructor at adriennelebronyoga@gmail.com.

You will then be provided with meeting ID and password to enter into the Zoom Platform.

This press release was produced by the Bay Shore-Brightwaters Public Library. The views expressed here are the author’s own.