All Level Yoga Virtual Class Via Zoom On Mondays @ 7pm

Press release from the Bay Shore-Brightwaters Public Library:

October 1, 2020

Join Adrienne for an All Level Yoga Virtual class via ZOOM on Mondays @ 7pm.

We will explore postures that connect to our breathe to facilitate a moving meditation.
We will focus on alignment, balance, flexibility and strength.
The philosophy of yoga will be applied to connect the mind, body and spirit.
All levels welcome, please have a mat and beach towel and/or throw blanket set up for your class upon entering Zoom.

To join this class please email the yoga instructor at

adriennelebronyoga@gmail.com

You will then be provided with meeting ID and password to enter into the Zoom Platform.

This press release was produced by the Bay Shore-Brightwaters Public Library. The views expressed here are the author’s own.