Bay Shore-Brightwaters Library To Hold Virtual Sound Meditation With Guided Imagery Wednesday September 30 At 7pm

Press release from the Bay Shore-Brightwaters Public Library:

September 8 2020

With all the health concerns and uncertainty in our future, sound and guided imagery is a perfect experience to allow your body to relax mentally and physically. It clears the mind background chatter which helps the individual to feel lighter, relaxed and more peaceful.

Enjoy the sounds of Quartz Crystal bowls, Tibetan bowls and other meditative sounds while enjoying a gentle and relaxing Guided Imagery.

To register for this timely program please email:

rseebald@bsbwlibrary.org

This press release was produced by the Bay Shore-Brightwaters Public Library. The views expressed here are the author’s own.