Bay Shore-Brightwaters Library To Hold Workshop On Coping With Anxiety Using EFT /Tapping October 21 2020 At 7PM

Press release from the Bay Shore-Brightwaters Public Library:

October 9 2020

Emotional Freedom Technique aka EFT /Tapping is being incorporated into schools as a powerful technique used to help young adults and children to empower themselves.

This modality helps them to build confidence and overcome obstacles such as bullying. This technique helps individuals to take control of negative circumstances and learn to respond vs react. Individuals learn how to believe in themselves and better able to address circumstances in their lives with less stress and anxiety.

Donna explains how tapping works and will show the tapping points to access the dynamic energy source within the body.

To register for this timely program please email:

rseebald@bsbwlibrary.org

This press release was produced by the Bay Shore-Brightwaters Public Library. The views expressed here are the author’s own.