FREE TRIAL
WEDNESDAY, April 4 at 5:00pm
Find out what's happening in Bayside-Douglastonfor free with the latest updates from Patch.
6 week session begins Wednesday, April 18 at 5:00pm
$85/ 6 weeks
Find out what's happening in Bayside-Douglastonfor free with the latest updates from Patch.
Ages 6-12
Sign up to reserve your spot now!
The kid's yoga class is jam packed with fun using games, stories, crafts and imagination to help children develop a yoga practice. Research has shown that children who practice yoga have better coordination, strength and flexibility of both body and mind. They are better able to regulate their emotions, focus, relax and exhibit more self control than those who do not. At Queens Dance Project our mission is to teach children how to improve themselves and their self- esteem by incorporating new healthy habits into their lives, enabling them to achieve their greatest potential.
Some of the benefits of children's yoga:
Helps develop strength
Increases flexibility
Improves coordination
Releases stress and teaches relaxation
Enhances the ability to focus
Develops self control
Builds self esteem and improves confidence
Raises self awareness
Queens Dance Project
www.queensdanceproject.com
214-26 41 Ave. Bayside, NY 11361 718.229.1133