In partnership withT-Mobile

This post was contributed by a community member. The views expressed here are the author's own.

Sports

Traditional Tai Chi Quan and Chinese Martial Arts

Stacy Han, Neighbor
|
https://patch.com/img/cdn/users/1152797/2012/07/raw/9f728a54a40d0eec5d13479fd228e4b4.jpg
https://patch.com/img/cdn/users/1152797/2012/07/raw/91a8233fe4195879a39098ec5f27037e.jpg
https://patch.com/img/cdn/users/1152797/2012/07/raw/d93778e3d641de5fc1942aa5be62e796.jpg
https://patch.com/img/cdn/users/1152797/2012/07/raw/b0cefaf2d408572089a91a230e76c355.jpg
https://patch.com/img/cdn/users/1152797/2012/07/raw/d821b49ae1f904601804776e78d6d59b.jpg
https://patch.com/img/cdn/users/1152797/2012/07/raw/16a6bb6dabbd20e487f46199c858e0d4.jpg

 Take a class with Master James Ran.

Master James Ran has spent his life to learning and refining the YI - JING - Mn system. YI - JING - MN , incorporates Tai Chi , Bau Gua , Xing Yi , Baji , and kung fu . emphasizes fluid graceful movements , yet are hihgly effective self - defense , techniques , internal exercises and forms cultivate CHI enery for health and self - defense.

Classes are every Sunday morning from 10:00 to 11:30 a.m. afternoon from 1:30 to 2:30p.m. 5:00 to 6:00 p.m.at Kissena park ( between 165 st & oak ave).

Find out what's happening in Bayside-Douglastonfor free with the latest updates from Patch.

Everyone is welcome . please invite people that are interested.

 Any qestions please contact Stacy at 201 - 560 - 2692 or Stacyhannj@gmail.com

Find out what's happening in Bayside-Douglastonfor free with the latest updates from Patch.

Kids class : Tai Chi / Self defense.

Woman's class: Chi Kung / nutrition consultant / personal training.

The views expressed in this post are the author's own. Want to post on Patch?

More from Bayside-Douglaston