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Health & Fitness

Cocktails and Conversations: Me First! Self Care for Busy Women

Join us this Friday from 7:00PM to 9:00PM @ Cocktails and Conversations hosted by Lindsay Fauntleroy, Flower Essence Consultant and Licensed Acupuncturist.

"With all the demands from our careers, children, relationships, or families is it possible to put ourselves first?  As women we are natural healers, and nurturers.  In this cocktail and Conversations, we will explore how to direct this nurturing inward for less stress, better health, and more joy and satisfaction.  We will learn key flower essences, Qi Gong exercises, meditations, and other quick and easy ways to nurture ourselves on a daily basis - no matter how busy our lives are! 

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