RELAX, RECOVER PERFORM! MERIDIAN TOUCH SPORTS YOGA

Learn to relax, heal, and energize your body with effortless
movements from the Five Elements of Eastern Medicine

USED SUCCESSFULLY BY COLLEGIATE, OLYMPIC, AND AMATEUR ATHLETES, MERIDIAN TOUCH IS A UNIQUE BUT HIGHLY EFFECTIVE METHOD OF YOGIC MOVEMENT THAT USES THE FIVE ELEMENTS, (WATER, WOOD, FIRE, EARTH, AND METAL) AS THEY RELATE TO THE MERIDIAN SYSTEM (ENERGY PATHWAYS) OF THE BODY, TO EFFORTLESSLY ENHANCE SPORTS, DANCE, AND EXERCISE PERFORMANCE OF ALL KINDS. YOU WILL COME AWAY WITH VALUABLE SKILLS YOU CAN USE IMMEDIATELY IN YOUR EXERCISE/TRAINING REGIMENS.

for more information, please visit:

www.meridiantouch.com

To sign up for the event, please visit:  http://www.sacredbrooklyn.com/workshops/