A six-week course in adult Hatha Yoga in the Iyengar tradition are offered.
Instructor, Vicky Seff (RYT, RCYT) will be conducting the yoga course. Emphasis will be placed on the correct alignment of all body parts within each yoga pose.
Participants are asked to wear clothes that will allow them to stretch, and bring a yoga sticky mat.
Space is limited, so preregistration is required. Cost is $90 for the 6-week session; pay in advance and get a free class!
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To register, call Vicky Seff at 917-846-4347
