Do you feel sluggish every afternoon? Do you need a latte or crave a cookie by 4 pm? Join us at the Dodge Y at 7 PM on Wednesday, June 18th to hear Dodge instructor and nutritionist Aynsley Kirshenbaum present Eating for Energy—Beating the 3:00 Slump. Aynsley will explain how the food you eat can affect your energy level – and how you can adjust your diet to beat your cravings, maintain your energy, and keep your brain at its best. This event is free and open to the community, so bring a friend! All are welcome.
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