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MERIDIAN TOUCH EFFORTLESS YOGA & JAPANESE SHIATSU

NEW AT ELITE FITNESS STUDIO! 



MERIDIAN TOUCH EFFORTLESS YOGA &
JAPANESE SHIATSU



Based on Eastern medicine philosophies, these practices are healing, restorative, and relaxing. They are
easy to do and gentle receive and offer many benefits.

Find out what's happening in Carroll Gardens-Cobble Hillfor free with the latest updates from Patch.



·      Eliminate pain



·      Increase flexibility

Find out what's happening in Carroll Gardens-Cobble Hillfor free with the latest updates from Patch.



·      Lower blood pressure



·      Recover from workouts faster  



     
 Improves sleep & Digestion



     
 Relieves stress and tension



Meridian Touch Yoga
& Bodywork sessions performed with Master Trainer Darryl
Aiken-Afam and Shiatsu expert Maureen Miller.



Semi-private Meridian
Touch Yoga sessions available for small groups.

www.meridiantouch.com



Call Elite @ 718.596.0006 to set up an appointment today!

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