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Community Corner

MERIDIAN TOUCH EFFORTLESS YOGA & JAPANESE SHIATSU

NEW AT ELITE FITNESS STUDIO!

MERIDIAN TOUCH EFFORTLESS YOGA &


JAPANESE SHIATSU

Based on Eastern medicine philosophies, these practices are healing, restorative, and relaxing. They are
easy to do and gentle receive and offer many benefits.

Find out what's happening in Carroll Gardens-Cobble Hillfor free with the latest updates from Patch.

·      Eliminate pain

·      Increase flexibility

Find out what's happening in Carroll Gardens-Cobble Hillfor free with the latest updates from Patch.


·      Lower blood pressure

·      Recover from workouts faster        

 Improves sleep & Digestion

 Relieves stress and tension

Meridian Touch Yoga
& Bodywork sessions performed with Master Trainer Darryl Aiken-Afam and Shiatsu expert Maureen Miller.



Semi-private Meridian


Touch Yoga sessions available for small groups.

www.meridiantouch.com

Call Elite @ 718.596.0006 to set up an appointment today!







 

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