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Community Corner

Relaxing Yoga and Japanese Bodywork

NEW AT ELITE FITNESS STUDIO!





MERIDIAN TOUCH EFFORTLESS YOGA &

JAPANESE SHIATSU
 





Based on Eastern medicine philosophies, these practices are healing, restorative, and relaxing. They are

easy to do and gentle receive and offer many benefits.

Find out what's happening in Carroll Gardens-Cobble Hillfor free with the latest updates from Patch.





·      Eliminate pain





·      Increase flexibility

Find out what's happening in Carroll Gardens-Cobble Hillfor free with the latest updates from Patch.





·      Lower blood pressure





·      Recover from workouts faster  





     

 Improves sleep & Digestion





     

 Relieves stress and tension





Meridian Touch Yoga

& Bodywork sessions performed with Master Trainer Darryl

Aiken-Afam and Shiatsu expert Maureen Miller.





Semi-private Meridian

Touch Yoga sessions available for small groups.





www.meridiantouch.com





Call Elite @ 877.868.5073 to set up an appointment today!

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