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Health & Fitness

Y's Way to a 5K

YMCA Helps Community Members Achieve Running Goals

The Huntington YMCA is providing a six-week multi-level coaching program, Y’s Way to a 5K, for members who want to succeed with their long-distance running goals. The program is led by certified coaches who will guide community members to meet their beginner, intermediate, or advanced needs. The program began on February 27th, 2015 and meets every Friday from 9am-10am, concluding with the 9th annual Marcie Mazzola Memorial 5K Walk/Run on April 12th, 2015.

“The Y’s Way to a 5K program gives members an opportunity to be part of a team as they work towards their individual goals,” said Anne Brigis, President and CEO of the YMCA of Long Island. “Every step of the way, trainers and fellow runners are guiding and supporting our members to achieve a healthy accomplishment.”

The Huntington YMCA is providing group workouts as well as informative clinics for participating members These workouts are designed not only to build up stamina for the race, but also to point one towards living a healthy lifestyle. In order to partake in the program, members must register at Member Services or call (631) 421-4242. Participation in the six-week program costs $25.

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The YMCA is a leader in providing programs that strengthen the mind, body and spirit connection. Long Islanders of all ages and fitness levels learn to live their healthiest lives inside the YMCA’s state-of-the-art facilities in Brookhaven, East Hampton, Glen Cove, Bay Shore, Huntington and Patchogue. The YMCA of Long Island is a cause-driven nonprofit organization that works to strengthen communities through programs that focus on youth development, healthy living and social responsibility. For information and locations, visit www.ymcali.org, or call the Huntington YMCA at (631) 421-4242.

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